Late Night Silks - Gentle Aerial Yoga

This late-evening aerial practice is an invitation to slow down, breathe, and let go of the day's busyness, surrounded by the soft, soothing glow of candlelight. The session consists of gentle, restorative aerial yoga, where mindful movement, breath, and the supportive embrace of the silk help you unwind, relax, and calm your nervous system. At the end, you'll have time to simply rest, cocooned in the silk, allowing your body to gently prepare for sleep. No previous experience is needed. Pranama Kallio 11.12.2026 20.30-22.00 Price 25€, age recommendation 16+