Art exercise – let art get you moving!

Join us for some instructed exercise in the Kanneltalo gallery and the library’s Tempo multi-purpose room. Our autumn programme includes activities such as improving our flexibility through stretching, adding more activity to our day by immersing ourselves in the world of traditional games, enjoying public art near Kanneltalo while Nordic walking, and strengthening our muscles with resistance band exercises. This autumn, musicians from the Finnish Baroque Orchestra (FiBO) will also visit the art exercise sessions. Bring your own exercise mat and let art get you moving! You can take part in the art exercise sessions with a regional exercise pass. A single pass costs €30 and is loaded onto your ‘Helsinki liikkuu’ customer card, which costs €4. You can also borrow a pass from service providers such as Kannelmäki Library. Read more about regional sports and the regional exercise pass (liikunta.hel.fi ↗). Art exercise sessions will not be held during the autumn break week on Thursday 15 October.