Sweat Before Slush – a women-only morning workout

Slush days are long: back-to-back meetings, pitches... So start your day by doing something for yourself first. Come in any time between 6 and 9 am. Train at your own pace. You can follow our ready-made full-body workout or do your own session. No class and no schedule, just you, a fully equipped gym and a room reserved for women to start their day strong. The best ROI for your time. Donna Forte (donnaforte.fi ↗) is a female founded, women-only gym and biohealth center in central Helsinki, providing the space and knowhow to help you maximize your workout. After your workout, you get a Look Feel Sexy protein (lookfeelsexy.com ↗) shake, to help you recover and nourish your body. It's female founded, finnish protein shake, with collagen and biotin, in matcha and cinnamon flavours. Come one morning or both. Bring a friend, or come alone. Bring your own gym gear. Showers, a sauna, a cold plunge and changing rooms are available.