Wellbeing start for working-age people

Are you looking for tips for a more active and well-balanced daily life? Does your diet need an update? In October, a wellness start program begins for working-age adults! ✨ A 4-week coaching program + a follow-up meeting in December after the self-study period ✨ Meetings on Wednesdays starting 21.10.2026 at the cultural center (Miilutie 4) from 3:30 PM to 5:00 PM ✨ Meetings include optional start and end measurements, theory, and moving together ✨ Themes include exercise, nutrition, sleep, and recovery ✨ Intended for working-age people who move too little for their health and want to make lasting changes to their lifestyle through exercise or diet ✨ Free of charge, organized by Keuruu and Petäjävesi Moves 2.0 project For more information and registration: Laura Rautanen, [email protected], 040 6538 076