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Adapted Gym 18–32 YearsTue 5 Jan · 16:00 · Leppävaaran liikuntahallin kuntosali

Tue 5 Jan 16:00 – 17:00

Adapted Gym 18–32 Years

Name: Adapted Gym 18–32 Years
Start: 2027-01-05T14:00:00.000Z
End: 2027-01-05T15:00:00.000Z
Location: Leppävaaran liikuntahallin kuntosali

Leppävaaran liikuntahallin kuntosali

Tue 5 Jan

Community18+

Starts16:00until 17:00 · lasts 1 h

PriceFree

VenueLeppävaaran liikuntahallin kuntosali

Event page · City of Espoo

Getting there

Age18+

DateTue 5 Jan

About

The gym group offers an accessible opportunity to take part in gym training. The activities are based on peer support and a sense of community and do not include individual training programmes or professional fitness instruction. The focus is on doing things together, enjoying physical activity and experiencing a sense of belonging. The group is intended for young people recovering from mental health challenges, people who have migrated, and others who appreciate a calm, flexible and supportive environment. Everyone can participate according to their own strengths and energy levels.